Convert grams to pounds quickly for cooking, baking, fitness tracking, or shipping. Supports both precise and simplified conversion modes.
Grams (metric) and pounds (imperial) are two common weight units used worldwide. Our converter simplifies switching between them for cooking recipes, fitness goals, shipping labels, and more.
The international standard conversion factor (defined by the International System of Units) is: 1 pound (lbs) = 453.59237 grams (g) This exact value ensures accurate conversions for any use case.
L(lbs) = L(g) ÷ 453.59237
grams to pounds
L(g) = L(lbs) × 453.59237
pounds to grams
1. 500g (flour) to lbs:
500 ÷ 453.59237 ≈ 1.1023 lbs
2. 2.2lbs (body weight) to g:
2.2 × 453.59237 ≈ 997.903g
3. 150g (butter) to lbs:
150 ÷ 453.59237 ≈ 0.3307 lbs
Understand how grams and pounds relate to other common weight units for cross-scenario use.
Metric sub-unit
1 g = 0.00220462 lbs
1 g = 0.001 kg
1 g ≈ 0.035274 oz
Common uses:
Cooking, baking, small items, jewelry
Imperial/US unit
1 lbs = 453.59237 g
1 lbs = 0.453592 kg
1 lbs = 16 oz
Common uses:
Body weight, large ingredients, shipping
Metric base unit
1 kg = 2.20462 lbs
1 kg = 1000 g
1 kg ≈ 35.274 oz
Common uses:
Global body weight, food packaging, luggage
Imperial/US sub-unit
1 oz = 28.3495 g
1 oz = 0.0625 lbs
16 oz = 1 lbs
Common uses:
Spices, liquids, precious metals, snacks
Quick reference for common gram values to pounds with real-world examples (cooking, fitness, etc.).
| Grams (g) | Precise Pounds (lbs) | Simplified Pounds (lbs) | Real-Life Example |
|---|---|---|---|
| 50 g | 0.11023 lbs | 0.11 lbs | 1/4 cup flour |
| 100 g | 0.22046 lbs | 0.22 lbs | 1 medium apple |
| 150 g | 0.33070 lbs | 0.33 lbs | 1 stick butter |
| 250 g | 0.55116 lbs | 0.55 lbs | 1 cup sugar |
| 500 g | 1.10231 lbs | 1.10 lbs | 1 loaf bread |
| 1000 g (1kg) | 2.20462 lbs | 2.20 lbs | 1 liter water |
| 2000 g (2kg) | 4.40925 lbs | 4.41 lbs | Bag of potatoes |
| 5000 g (5kg) | 11.02311 lbs | 11.02 lbs | Small luggage |
Answers to common questions about converting grams to pounds for daily and professional use.
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